Engage with intention and humanity.

Fun episode with Lesley Logan for our Down and Dirty Power 30 on Physical goals.

How to Post with Purpose & Build a Memorable Brand | Down & Dirty Power 30 w/ Maris Messervey

Yoga for Bone Density and Joint Health

Stay consistent with your fitness routine to achieve your goals.

Another clip from our Down and Dirty Power 30 on "How to Get Seen More Often by Your Ideal Clients

Issues in your Tissue

Professional Branding

Here's another clip from our DD30 session with Kristen Hartnagel.

Child and Adolescent's Mental Health

Foster deeper connections through curiosity 💬❤️ Pause, listen, and understand without judgment.

Thank you for sharing your insights about fitness goals, Stacey.

"Next" Finding the Confidence to Overcome Fear and Step into God's Calling

Are doubts holding you back?🌟 At Goals2Life, we help you conquer obstacles and unleash your true

Face your fears with honesty and intention 🙏✨ Start by writing down what holds you back.

Raising Money Savvy Kids Using the Generational Wisdom

When someone else's happiness is your happiness, that is love.

Accept the stability of God's love in the face of life's changes 🙏✨ Regardless of your stance on

How being Healthy and Productive is Weird in Our Society

Start strong with a solid foundation 💪✨ When setting physical goals, begin with a baseline

Climb your ladder of resilience 🧠🌈 Stay in the Green Zone by managing stress before it pushes you

Building Healthy Nutrition Habits that are Sustainable in Midlife

Transform your financial mindset 💡💰 Instead of 'budget,' think 'spending plan.' Take control by

Most organizations know how to set and share productivity and financial goals to improve their