Achieving Physical Goals with Kerrie Devanon | Down and Dirty Power 30 - Goals2Life
In this week’s episode, we’re diving into physical goals with our special guest, wellness coach Kerrie Devanon. Known for her holistic approach to health and fitness, Kerrie shares her journey of overcoming unhealthy habits and creating a sustainable, thriving lifestyle.
Key Topics We Discuss:
✔️ “Little by Little, Little Becomes a Lot” — How small actions lead to lasting change
✔️ The importance of knowing your “why” behind every goal
✔️ Mindset shifts to build positive habits
✔️ Using community and challenges to stay motivated
✔️ Tracking progress in realistic, attainable ways
✔️ Why accountability partners and group support can transform your journey
Kerrie also shares her powerful story of transformation—overcoming poor habits in her 30s to becoming a fitness leader at 43. She discusses how simple changes like drinking more water or tweaking breakfast routines can lead to huge life improvements.
Whether you’re just starting or already working on your physical goals, Kerrie’s advice will inspire you to take small steps to create lasting change.
🎯 Don’t forget to subscribe for more motivational conversations, tips, and challenges from our Goals2Life community!
👉 Follow Kerrie for more wellness tips: https://www.instagram.com/happyhourfitclub/?hl=en
👉 Ready for more challenges and community-driven goal-setting? Check out Goals2Life!
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🟢 Goals2Life Website
goals2life.com
✅ Join Goals2Life
https://goals2life.mn.co/landing?space_id=12378896
In this week’s episode, we’re diving into physical goals with our special guest, wellness coach Kerrie Devanon. Known for her holistic approach to health and fitness, Kerrie shares her journey of overcoming unhealthy habits and creating a sustainable, thriving lifestyle.
Key Topics We Discuss:
✔️ “Little by Little, Little Becomes a Lot” — How small actions lead to lasting change
✔️ The importance of knowing your “why” behind every goal
✔️ Mindset shifts to build positive habits
✔️ Using community and challenges to stay motivated
✔️ Tracking progress in realistic, attainable ways
✔️ Why accountability partners and group support can transform your journey
Kerrie also shares her powerful story of transformation—overcoming poor habits in her 30s to becoming a fitness leader at 43. She discusses how simple changes like drinking more water or tweaking breakfast routines can lead to huge life improvements.
Whether you’re just starting or already working on your physical goals, Kerrie’s advice will inspire you to take small steps to create lasting change.
🎯 Don’t forget to subscribe for more motivational conversations, tips, and challenges from our Goals2Life community!
👉 Follow Kerrie for more wellness tips: https://www.instagram.com/happyhourfitclub/?hl=en
👉 Ready for more challenges and community-driven goal-setting? Check out Goals2Life!
Wendee: https://www.facebook.com/wendee.close
G2L : https://www.facebook.com/goals.2.life.create.execute.achieve
Wendee: https://www.instagram.com/wendeeclose
G2L: https://www.facebook.com/goals.2.life.create.execute.achieve
Linked In
Wendee: https://www.linkedin.com/in/wendeeclose
G2L: https://www.linkedin.com/company/90657228/admin/
🟢 Goals2Life Website
goals2life.com
✅ Join Goals2Life
https://goals2life.mn.co/landing?space_id=12378896