When it comes to setting goals that truly stick, the secret isn’t just in the strategy—it’s in the why behind it all. That’s where values and principles come in.
Values are the core beliefs that guide your decisions, actions, and priorities. They reflect what matters most to you—whether it’s family, freedom, growth, or legacy. Principles, on the other hand, are the personal truths or rules you live by, like integrity, service, or sustainability. Together, your values and principles form the foundation for meaningful goal setting.
Without this foundation, goals can feel hollow or disconnected. You might set a goal that looks impressive on paper, but if it doesn’t align with your values, you’ll struggle to stay motivated. For example, if autonomy is one of your core values, a goal that increases your independence will energize you. But if you’re pursuing something out of obligation or comparison, you’re more likely to abandon it.
When you align your goals with your values, you create internal motivation that lasts. You’re not just chasing outcomes—you’re living in alignment with who you are and what matters most.
That’s why the Goals2Life app invites you to choose up to 7 values and principles when starting your goal plan. This helps you stay grounded and intentional throughout your journey. Whether it’s health, creativity, spirituality, or well-being, your selected values become a compass for decision-making and prioritization.
Goals guided by values become more than checkboxes—they become a reflection of your purpose.