Pilates and Building Habits that Last


Welcome to the Down and Dirty Power 30! ๐Ÿš€

This week, weโ€™re shaking things up with special guest Leslie Logan, a leading Pilates expert and the Chief Pilates Officer at OnlinePilatesClasses.com. Get ready for an interactive experience that will get you moving, energized, and feeling your best!

๐Ÿ’ช What to Expect:
โœ… Simple, effective movement strategies for your workday
โœ… How to incorporate Pilates into any routine (even at your desk!)
โœ… The surprising power of movement for energy, posture & clarity
โœ… A special free trial of OPC โ€“ try Pilates online for 40 days!

Leslie has been transforming lives since 2008, teaching thousands of students, training Pilates instructors, and speaking at global conferences. Featured in Vogue, Sports Illustrated, LA Magazine, and more, sheโ€™s also the host of the Be It Till You See It Podcast and has appeared on BBC, Fox 5, KTLA, and CBS.

๐Ÿ“Œ Try OPC for 40 Days! opc.me/goals2life

๐Ÿ”” Subscribe & Stay Inspired!
๐Ÿ‘‰ Subscribe to Wendee Close: https://www.youtube.com/@WendeeClose
๐Ÿ‘‰ Subscribe to Leslie Logan: https://www.youtube.com/@OnlinePilatesClasses

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๐ŸŸข Goals2Life Website
https://goals2life.com/

โœ… Join Goals2Life
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#Pilates #Fitness #MovementMatters #Goals2Life #LeslieLogan #HealthAndWellness #SelfCare